Flow
Flow
Latest Episodes
On the Morning of Your Wedding: A Meditation
"Who do you want to be today?"Jumping back into the world of professional wedding photography after two years of massive personal growth led me to record this, in a moment of pure inspiration on the way to my first weddi...
First Friday: A Birthday Reflection
"The best moments of your life are still yet to come."Today's episode is one of reflection and gratitude as I contemplate the awe of another year around the sun.
First Friday: Little Weirds by Jenny Slate
Some books move you to your core, and you can't explain why. Little Weirds by Jenny Slate was one of those books for me. In today's episode I read an excerpt as a small meditation for your day. Words are all we have, and I am in awe when ce...
First Friday: How to be friends with time- by Coach Bayla
While I work on Season 2, I want to keep the channel of learning and discovery open on this channel. So, today is our 1st Flow First Friday, a monthly installment, and in it I am sharing an podcast episode that I think everyone needs to hear. I...